
The Verdict
The great forested plateau of Calabria — the 'giant trees', the lakes, and the cool air. Worth a day or two to escape the Calabrian coast; the green heart of Calabria.
Why go
For the 'giganti della Sila' (the giant pines and firs, some of the largest in Italy), the lakes (Arvo, Cecita), and the cool air — the escape from the Calabrian heat.
The Field Guide take
Sila National Park is a massive upland plateau that sits high above the humid coastal heat of Calabria. It is a sprawling environment of granite peaks, artificial lakes, and expansive pine forests that feels entirely distinct from the rest of the southern Italian peninsula. If you are looking for Mediterranean beaches, you are in the wrong place. If you are looking for cool mountain air and a quiet, interior landscape, Sila is the logical destination in the province of Cosenza.
The Highland Ecosystem
The park is dominated by the Sila Grande, Sila Piccola, and Sila Greca ranges. The geography is characterized by rolling hills and plateau terrain that support a unique density of trees, specifically the Pinus laricio. Walking through these forests, you will encounter the 'Giganti della Sila,' a group of ancient pines and firs that have survived for centuries. These are not merely large trees; they are remnants of the old-growth forests that once defined this region. The terrain is accessible to most, with wide trails and relatively gentle gradients that distinguish it from the harsher, more jagged ranges of the northern Apennines.
Lakes and Waterways
Water defines the plateau, and the three main lakes—Arvo, Cecita, and Ampollino—serve as the visual centerpieces of the park. While these are reservoirs, their scale and the surrounding forest coverage make them appear naturally integrated into the landscape. They offer a place for canoeing, fishing, or simply observing the birdlife, particularly during the transition seasons when the tourist crowds thin out. The air is consistently cooler here than on the coast, making it a functional retreat for locals during the peak summer months.
Practical Expectations
Sila is a place for hikers and families who prefer autonomy. There are no grand resort towns or high-end boutiques here. Instead, you will find mountain huts, local agriculture, and regional food culture that relies heavily on potatoes, mushrooms, and cured meats. It suits people who want to walk without an agenda and who appreciate the solitude of deep, protected forests. The infrastructure is well-maintained for outdoor activities, but expect to navigate by car to connect between the different plateau zones.
What makes it worth going
The great forested plateau of Calabria — the 'giant trees' (the pines, the firs), the lakes, and the cool air. The green heart of Calabria.
Things to do
- experience
The 'Giganti della Sila' (the giant trees)
The giant pines and firs (the 'Giganti', some of the largest and oldest in Italy, 40m tall, 500 years) in the Falliesta forest. The reason to come; the walk among the giants.
- lake
The lakes (Arvo, Cecita, Ampollino)
The artificial lakes on the plateau, with the pine forests around — the cool air, the walks, the water. The summer escape.
Eat
- dish
Sila dishes (porcini, caciocavallo)
The mountain food — the porcini (the Sila is the mushroom country), the caciocavallo (the 'silano'), the potato. The cool-weather plate.
Stay
- hotel
A B&B in Camigliatello Silano
Stay in Camigliatello Silano (the ski-and-summer resort) or Lorica (on the lake). The plateau is the escape; the villages are the base.
What to eat here
The regional specialties — not tonight's restaurant, the food worth understanding before you go.
Cured Meat
Soppressata di Calabria
The soppressata is a traditional product of Southern Italian peasant life, where no part of the pig was wasted. Its name derives from the practice of pressing the salami under weights during drying to give it a flattened shape. In Calabria, the tradition is defined by the heavy incorporation of local chili peppers.
Cured Meat
'Nduja
Nduja is a fiercely spicy, spreadable salami from the Vibo Valentia area of Calabria. It is a byproduct of the tradition of not wasting any part of the pig, blending meat with a high percentage of local chili peppers. It has gained widespread fame recently as the most explosive and savory cured meat in the Italian south.
Getting there & around
Train
Limited or no direct rail access.
Car
A car adds value here.The plateau is drivable; the SS107 (Sila) crosses it. The forests and lakes are on the SP roads; a car is the way.
We don't publish real-time schedules. Confirm train times on Trenitalia or Italo, and check current ZTL boundaries locally.
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