Deep South: Basilicata & Calabria
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Deep South: Basilicata & Calabria

7 days — Matera, Castelmezzano, Maratea, Tropea, and the Sila.

Curatorial note

For travelers who've done the famous south and want the raw version. Matera is unmissable; the rest is empty, mountainous, and fiery — the Lucanian Dolomites, the Calabrian coast at Tropea and Scilla, and the Sila forest. Hard to reach; worth it.

Basilicata

Region · Basilicata

Basilicata

Basilicata is for the traveler who's done Puglia and wants to go deeper. Matera is the unmissable draw — one of the most extraordinary cities in Italy — and the rest is empty, mountainous, and raw: Castelmezzano perched in the Lucanian Dolomites, Maratea on the coast, and a cuisine of lamb, peppers, and bread. It's hard to reach and thin on infrastructure, but Matera alone justifies the trip.

Calabria

Region · Calabria

Calabria

Calabria is for travelers who've done the famous south (Campania, Puglia) and want the raw version. The coast (Tropea, Scilla) is the draw, the interior mountains (Aspromonte, Sila) are empty, and the food — nduja, swordfish, pecorino — is fiery and excellent. It's poor, the infrastructure is thin, and it's not for a first Italy trip. But it's the most authentic southern Italy you can still have largely to yourself.

Castelmezzano

Town · Basilicata

Castelmezzano

One of the most beautiful villages in Italy, perched on a peak in the Lucanian Dolomites — and the Angel Flight (Volo dell'Angelo), the world's highest zipline, to the facing village. Worth a night for the mountain and the flight.

Scilla

Town · Calabria

Scilla

A fishing village that looks like the Aeolian Islands without the ferry — a castle above, painted boats below, swordfish on the grill. Worth a night if you're in the deep south.

Maratea

Town · Basilicata

Maratea

The 'Pearl of the Tyrrhenian' — the one stretch of Basilicata coast, with a clifftop old town, a Christ-of-the-Andes-style statue, and hidden coves. Worth a night if you're driving the south.

Tropea

Town · Calabria

Tropea

The most photographed spot in Calabria, and it earns it: a clifftop old town above clear blue water. Worth a couple of nights if you're doing the south.

Dolomites

Mountain · Trentino-Alto Adige

Dolomites

The Dolomites are worth three to five nights if you hike. Base in Ortisei or Cortina. A car is essential. Go in summer for hiking or winter for skiing; the shoulder seasons are quiet but lifts may be closed.

Matera

Town · Basilicata

Matera

Matera is worth one night, and the night is the point — staying in a cave hotel in the Sassi is an experience found nowhere else. It is a detour from the usual circuit, but a rewarding one.

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